Ohio, with love

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My name is Erin and I am a Registered Dietitian, runner and kitchen adventurist. I grew up and currently live in a small farming community in Southeastern Ohio where our weekend activities include bonfires, four-wheeler riding and attending local sporting events. I prefer backroad running to pounding the pavement and love to discuss the trials and tribulations of running with other dedicated runners. I constantly search for ways to upgrade our favorite meals to healthier versions and also find the best ways to fuel pre and post physical acivity. We may live life a little slower around here, but know the meaning of hard work and we appreciate the little things in life more than most. Ohio truly is “The Heart of it All!” Join me as I discuss running experiences, lessons learned in the kitchen and how to have a healthy, nutritious way of life!

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